Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
2,507m |
10:27.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,022m |
10:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
817m |
3:12.7 |
1:57.9 |
SkiErg |
|
View workout
|
12/04/22 |
2,487m |
10:05.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,529m |
10:02.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,904m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,615m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,275m |
5:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,522m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,531m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,000m |
3:57.6 |
1:58.8 |
SkiErg |
|
View workout
|
10/15/22 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,000m |
4:04.8 |
2:02.4 |
SkiErg |
|
View workout
|
10/12/22 |
2,000m |
8:02.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,000m |
4:00.2 |
2:00.1 |
SkiErg |
|
View workout
|
10/11/22 |
5,000m |
22:35.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
500m |
2:01.5 |
2:01.5 |
SkiErg |
|
View workout
|
10/07/22 |
4,000m |
15:08.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,000m |
3:52.7 |
1:56.3 |
SkiErg |
|
View workout
|