Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
3,028m |
12:15.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:24.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,018m |
4:01.2 |
1:58.4 |
SkiErg |
|
View workout
|
03/07/23 |
5,007m |
20:09.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,559m |
10:18.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
239m |
1:03.8 |
2:13.4 |
SkiErg |
|
View workout
|
02/27/23 |
2,513m |
10:22.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,019m |
7:59.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,020m |
3:57.4 |
1:56.3 |
SkiErg |
|
View workout
|
02/20/23 |
3,006m |
12:15.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,024m |
12:08.8 |
2:00.5 |
SkiErg |
|
View workout
|
02/17/23 |
2,004m |
7:47.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,270m |
5:04.6 |
1:59.9 |
SkiErg |
|
View workout
|
02/15/23 |
1,021m |
4:03.9 |
1:59.4 |
SkiErg |
|
View workout
|
02/15/23 |
5,016m |
21:09.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,021m |
4:03.6 |
1:59.2 |
SkiErg |
|
View workout
|
02/13/23 |
3,021m |
12:57.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,522m |
6:07.8 |
2:00.8 |
SkiErg |
|
View workout
|
02/12/23 |
7,124m |
29:07.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,518m |
6:16.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|