Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/21 |
567m |
3:00.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/25/21 |
979m |
4:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,023m |
4:25.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/24/21 |
514m |
3:08.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,390m |
6:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,000m |
4:15.9 |
2:07.9 |
SkiErg |
|
View workout
|
09/24/21 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
523m |
2:24.3 |
2:17.9 |
SkiErg |
|
View workout
|
09/21/21 |
2,027m |
9:31.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
306m |
1:29.0 |
2:25.4 |
SkiErg |
|
View workout
|
09/21/21 |
292m |
1:27.8 |
2:30.3 |
SkiErg |
|
View workout
|
09/20/21 |
5,000m |
22:03.9 |
2:12.3 |
RowErg |
Hwt |
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|
09/20/21 |
730m |
3:10.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,322m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
67m |
0:21.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
193m |
1:55.0 |
4:57.9 |
RowErg |
Hwt |
View workout
|
09/13/21 |
6,544m |
30:57.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/12/21 |
332m |
2:44.0 |
4:06.9 |
RowErg |
Hwt |
View workout
|