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Oct 16 Starting Your Workout: Warming-Up 
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Stewart Boyd

Log

Date Distance Time Pace Comments Action
07/07/23 3,013m 11:28.7 1:54.2 View workout
07/04/23 507m 1:55.3 1:53.7 View workout
07/04/23 508m 1:55.9 1:54.0 View workout
07/04/23 1,008m 3:37.4 1:47.8 View workout
07/04/23 2,017m 7:27.0 1:50.8 View workout
07/03/23 2,565m 9:59.4 1:56.8 View workout
07/03/23 1,012m 3:57.8 1:57.4 View workout
07/03/23 1,006m 3:59.4 1:58.9 View workout
07/03/23 1,016m 3:57.8 1:57.0 View workout
07/03/23 10,519m 21:15.7 2:01.2 View workout
06/30/23 4,015m 15:48.2 1:58.0 View workout
06/30/23 2,509m 10:18.0 2:03.1 View workout
06/29/23 5,023m 19:36.3 1:57.0 View workout
06/29/23 2,030m 7:55.1 1:57.0 View workout
06/28/23 511m 1:54.6 1:52.1 View workout
06/28/23 1,017m 3:49.5 1:52.8 View workout
06/28/23 521m 2:08.5 2:03.3 View workout
06/28/23 3,011m 11:34.8 1:55.3 View workout
06/28/23 381m 1:30.5 1:58.7 View workout
06/28/23 3,579m 13:00.5 1:49.0 View workout