Stewart Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/23 |
1,102m |
4:05.5 |
1:51.3 |
SkiErg |
|
View workout
|
08/04/23 |
1,115m |
4:07.7 |
1:51.0 |
SkiErg |
|
View workout
|
08/04/23 |
10,097m |
19:44.6 |
1:57.3 |
BikeErg |
|
View workout
|
08/03/23 |
1,016m |
3:49.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,019m |
7:28.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,103m |
4:15.2 |
1:55.6 |
SkiErg |
|
View workout
|
08/03/23 |
2,012m |
7:36.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,010m |
3:35.4 |
1:46.6 |
SkiErg |
|
View workout
|
08/03/23 |
10,029m |
19:15.1 |
1:55.1 |
BikeErg |
|
View workout
|
07/31/23 |
1,035m |
4:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,064m |
4:09.1 |
1:57.0 |
SkiErg |
|
View workout
|
07/31/23 |
1,106m |
4:07.9 |
1:52.0 |
SkiErg |
|
View workout
|
07/31/23 |
7,063m |
13:48.9 |
1:57.3 |
BikeErg |
|
View workout
|
07/29/23 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
1,005m |
3:53.2 |
1:56.0 |
SkiErg |
|
View workout
|
07/29/23 |
1,005m |
3:46.3 |
1:52.5 |
SkiErg |
|
View workout
|
07/29/23 |
1,007m |
3:45.0 |
1:51.7 |
SkiErg |
|
View workout
|
07/29/23 |
20,016m |
43:17.4 |
2:09.7 |
BikeErg |
|
View workout
|
07/26/23 |
1,108m |
3:59.8 |
1:48.2 |
SkiErg |
|
View workout
|
07/26/23 |
5,940m |
11:57.8 |
2:00.8 |
BikeErg |
|
View workout
|