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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Stewart Boyd

Log

Date Distance Time Pace Comments Action
07/23/23 997m 3:44.7 1:52.6 View workout
07/23/23 1,007m 3:40.5 1:49.4 View workout
07/19/23 5,019m 19:22.0 1:55.7 View workout
07/18/23 5,015m 19:30.4 1:56.6 View workout
07/17/23 1,117m 4:11.1 1:52.3 View workout
07/17/23 3,019m 5:30.0 1:49.3 View workout
07/17/23 1,103m 4:05.2 1:51.1 View workout
07/17/23 7,036m 13:09.0 1:52.1 View workout
07/15/23 513m 1:57.0 1:54.0 View workout
07/15/23 513m 1:56.6 1:53.6 View workout
07/15/23 537m 1:56.5 1:48.4 View workout
07/15/23 11,079m 21:57.1 1:58.8 View workout
07/14/23 6,020m 12:00.3 1:59.6 View workout
07/14/23 11,565m 22:48.2 1:58.3 View workout
07/11/23 3,019m 11:43.9 1:56.5 View workout
07/11/23 8,119m 16:17.2 2:00.3 View workout
07/10/23 2,022m 7:49.3 1:56.0 View workout
07/10/23 2,022m 8:11.1 2:01.4 View workout
07/08/23 12,055m 21:29.2 1:46.9 View workout
07/07/23 5,013m 19:57.4 1:59.4 View workout