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Oct 16 Starting Your Workout: Warming-Up 
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Stewart Boyd

Log

Date Distance Time Pace Comments Action
09/01/23 15,056m 27:10.0 1:48.2 View workout
08/27/23 10,000m 39:23.9 1:58.1 View workout
08/27/23 5,024m 18:01.2 1:47.6 View workout
08/25/23 10,000m 38:47.9 1:56.3 View workout
08/25/23 168m 1:49.7 5:26.4 View workout
08/25/23 6,009m 22:58.5 1:54.7 View workout
08/21/23 5,668m 21:00.0 1:51.1 View workout
08/21/23 5,000m 18:24.7 1:50.4 View workout
08/20/23 5,000m 23:48.7 2:22.8 View workout
08/19/23 7,051m 27:35.9 1:57.4 View workout
08/16/23 10,000m 43:27.9 2:10.3 View workout
08/15/23 10,000m 41:19.9 2:03.9 View workout
08/14/23 11,510m 45:25.3 1:58.3 View workout
08/13/23 10,000m 40:44.7 2:02.2 View workout
08/13/23 10,000m 40:31.0 2:01.5 View workout
08/12/23 521m 2:05.3 2:00.2 View workout
08/12/23 11,516m 45:32.4 1:58.6 View workout
08/11/23 10,016m 39:02.1 1:56.9 View workout
08/10/23 10,068m 38:49.4 1:55.6 View workout
08/09/23 5,000m 17:14.7 1:43.4 View workout