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Oct 16 Starting Your Workout: Warming-Up 
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Stewart Boyd

Log

Date Distance Time Pace Comments Action
11/03/23 6,015m 23:50.3 1:58.8 View workout
11/02/23 2,500m 8:21.2 1:40.2 View workout
11/02/23 6,017m 22:33.5 1:52.4 View workout
11/01/23 5,388m 20:00.0 1:51.3 View workout
10/29/23 16,050m 1:00:00.0 1:52.1 View workout
10/27/23 5,510m 20:52.9 1:53.6 View workout
10/26/23 5,000m 18:56.4 1:53.6 View workout
10/24/23 10,027m 39:34.5 1:58.4 View workout
10/23/23 5,000m 17:55.1 1:47.5 View workout
10/23/23 5,027m 19:05.1 1:53.8 View workout
10/23/23 7,651m 30:07.8 1:58.1 View workout
10/23/23 393m 1:34.7 2:00.4 View workout
10/22/23 15,900m 1:00:00.0 1:53.2 View workout
10/20/23 6,005m 24:49.5 2:04.0 View workout
10/16/23 6,007m 24:11.2 2:00.7 View workout
10/15/23 5,008m 19:10.5 1:54.8 View workout
10/12/23 7,035m 28:11.1 2:00.1 View workout
10/09/23 7,328m 30:06.1 2:03.2 View workout
10/08/23 7,669m 30:05.4 1:57.7 View workout
10/07/23 6,015m 24:49.2 2:03.7 View workout