Stewart Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
3,877m |
14:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,874m |
14:00.0 |
1:48.4 |
SkiErg |
|
View workout
|
11/03/24 |
3,500m |
12:29.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
11:56.1 |
1:42.3 |
SkiErg |
|
View workout
|
11/01/24 |
3,500m |
12:16.5 |
1:45.2 |
SkiErg |
|
View workout
|
11/01/24 |
3,500m |
12:07.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,837m |
10:00.0 |
1:45.7 |
SkiErg |
|
View workout
|
10/31/24 |
2,818m |
10:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,297m |
5:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,705m |
13:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,198m |
15:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,299m |
15:00.0 |
1:44.6 |
SkiErg |
|
View workout
|
10/24/24 |
4,357m |
16:00.0 |
1:50.1 |
SkiErg |
|
View workout
|
10/23/24 |
2,551m |
9:00.0 |
1:45.8 |
SkiErg |
|
View workout
|
10/23/24 |
3,420m |
12:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
3,000m |
10:52.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
3,000m |
9:46.4 |
1:37.7 |
SkiErg |
|
View workout
|
10/18/24 |
11,520m |
43:34.6 |
1:53.4 |
SkiErg |
|
View workout
|
10/18/24 |
10,000m |
39:22.2 |
1:58.1 |
SkiErg |
|
View workout
|
10/17/24 |
10,025m |
38:39.1 |
1:55.6 |
SkiErg |
|
View workout
|