Stewart Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
5,014m |
19:11.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,011m |
12:50.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,521m |
10:18.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,021m |
40:51.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,511m |
22:55.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
7,727m |
30:18.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
7,634m |
30:04.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
8,013m |
31:28.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,439m |
25:36.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,914m |
15:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,009m |
19:29.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,800m |
15:28.4 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,331m |
7:58.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
7,500m |
28:09.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,015m |
19:35.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/06/23 |
7,707m |
30:06.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
18:39.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,019m |
7:25.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,014m |
19:18.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,017m |
37:59.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|