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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Stewart Boyd

Log

Date Distance Time Pace Comments Action
01/31/24 104m 0:29.3 2:20.8 View workout
01/30/24 5,000m 19:47.7 1:58.7 View workout
01/30/24 5,000m 20:23.3 2:02.3 View workout
01/29/24 15,000m 1:03:14.8 2:06.4 View workout
01/26/24 6,174m 25:07.5 2:02.0 View workout
01/25/24 6,169m 25:03.6 2:01.8 View workout
01/24/24 716m 2:52.3 2:00.3 View workout
01/21/24 10,000m 39:39.4 1:58.9 View workout
01/20/24 3,399m 13:04.6 1:55.4 View workout
01/14/24 21,097m 1:25:40.4 2:01.8 View workout
01/11/24 1,520m 6:03.9 1:59.7 View workout
01/11/24 1,131m 4:27.3 1:58.1 View workout
01/11/24 1,023m 4:07.8 2:01.1 View workout
12/26/23 2,019m 7:38.1 1:53.4 View workout
12/26/23 2,007m 7:47.4 1:56.4 View workout
12/25/23 3,274m 12:29.4 1:54.4 View workout
12/17/23 7,503m 30:31.9 2:02.0 View workout
12/07/23 335m 1:25.8 2:08.0 View workout
12/07/23 5,020m 19:16.7 1:55.2 View workout
12/03/23 6,363m 25:02.5 1:58.0 View workout