Stewart Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
10,281m |
19:08.2 |
1:51.6 |
BikeErg |
|
View workout
|
09/12/23 |
1,041m |
3:57.4 |
1:54.0 |
SkiErg |
|
View workout
|
09/12/23 |
3,604m |
14:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
20,371m |
38:51.7 |
1:54.4 |
BikeErg |
|
View workout
|
09/10/23 |
2,018m |
7:30.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,004m |
20:38.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
57,019m |
1:50:26.5 |
1:56.2 |
BikeErg |
|
View workout
|
09/09/23 |
5,017m |
19:39.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
33,021m |
1:02:00.8 |
1:52.6 |
BikeErg |
|
View workout
|
09/08/23 |
2,005m |
7:51.4 |
1:57.5 |
SkiErg |
|
View workout
|
09/08/23 |
22,058m |
43:39.0 |
1:58.7 |
BikeErg |
|
View workout
|
09/04/23 |
3,022m |
11:29.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,196m |
2:29.9 |
2:05.3 |
BikeErg |
|
View workout
|
09/03/23 |
5,522m |
10:44.8 |
1:56.7 |
BikeErg |
|
View workout
|
09/03/23 |
5,000m |
19:14.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,041m |
18:26.3 |
1:50.1 |
BikeErg |
|
View workout
|
09/02/23 |
10,000m |
39:41.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/02/23 |
236m |
1:03.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,000m |
7:04.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,013m |
7:26.9 |
1:51.0 |
RowErg |
Hwt |
View workout
|