Stewart Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
2,000m |
7:05.4 |
1:46.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,010m |
17:38.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,624m |
12:45.6 |
1:55.5 |
BikeErg |
|
View workout
|
08/07/23 |
2,000m |
7:09.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,026m |
19:26.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
20:24.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,088m |
4:07.6 |
1:53.7 |
SkiErg |
|
View workout
|
08/04/23 |
1,102m |
4:05.5 |
1:51.3 |
SkiErg |
|
View workout
|
08/04/23 |
1,115m |
4:07.7 |
1:51.0 |
SkiErg |
|
View workout
|
08/04/23 |
10,097m |
19:44.6 |
1:57.3 |
BikeErg |
|
View workout
|
08/03/23 |
1,016m |
3:49.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,019m |
7:28.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,103m |
4:15.2 |
1:55.6 |
SkiErg |
|
View workout
|
08/03/23 |
2,012m |
7:36.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,010m |
3:35.4 |
1:46.6 |
SkiErg |
|
View workout
|
08/03/23 |
10,029m |
19:15.1 |
1:55.1 |
BikeErg |
|
View workout
|
07/31/23 |
1,035m |
4:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,064m |
4:09.1 |
1:57.0 |
SkiErg |
|
View workout
|
07/31/23 |
1,106m |
4:07.9 |
1:52.0 |
SkiErg |
|
View workout
|
07/31/23 |
7,063m |
13:48.9 |
1:57.3 |
BikeErg |
|
View workout
|