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Oct 16 Starting Your Workout: Warming-Up 
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Stewart Boyd

Log

Date Distance Time Pace Comments Action
07/29/23 2,000m 7:47.5 1:56.8 View workout
07/29/23 1,005m 3:53.2 1:56.0 View workout
07/29/23 1,005m 3:46.3 1:52.5 View workout
07/29/23 1,007m 3:45.0 1:51.7 View workout
07/29/23 20,016m 43:17.4 2:09.7 View workout
07/26/23 1,108m 3:59.8 1:48.2 View workout
07/26/23 5,940m 11:57.8 2:00.8 View workout
07/26/23 5,321m 10:39.0 2:00.0 View workout
07/26/23 5,038m 10:10.6 2:01.1 View workout
07/25/23 514m 1:56.6 1:53.4 View workout
07/25/23 509m 1:49.3 1:47.3 View workout
07/25/23 5,952m 11:45.7 1:58.5 View workout
07/25/23 506m 1:52.4 1:51.0 View workout
07/25/23 11,137m 22:28.9 2:01.1 View workout
07/24/23 1,246m 5:02.3 2:01.3 View workout
07/24/23 1,016m 3:56.4 1:56.3 View workout
07/24/23 514m 1:59.1 1:55.8 View workout
07/24/23 504m 1:48.6 1:47.7 View workout
07/24/23 11,071m 21:15.8 1:55.2 View workout
07/23/23 507m 1:53.8 1:52.2 View workout