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Oct 16 Starting Your Workout: Warming-Up 
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Stewart Boyd

Log

Date Distance Time Pace Comments Action
04/22/23 2,000m 7:01.6 1:45.4 View workout
04/22/23 10,000m 46:25.1 2:19.2 View workout
04/21/23 10,000m 49:25.8 2:28.2 View workout
04/21/23 2,000m 6:58.6 1:44.6 View workout
04/21/23 10,000m 47:44.4 2:23.2 View workout
04/20/23 2,000m 7:05.3 1:46.3 View workout
04/20/23 10,000m 44:19.4 2:12.9 View workout
04/19/23 2,000m 6:58.4 1:44.6 View workout
04/19/23 10,000m 43:29.5 2:10.4 View workout
04/18/23 2,000m 7:07.2 1:46.8 View workout
04/18/23 10,000m 43:17.7 2:09.8 View workout
04/17/23 2,000m 7:20.0 1:50.0 View workout
04/17/23 10,000m 41:52.5 2:05.6 View workout
04/11/23 2,015m 7:12.6 1:47.3 View workout
04/11/23 2,027m 7:11.0 1:46.3 View workout
03/20/23 1,016m 3:47.9 1:52.1 View workout
03/20/23 4,022m 15:33.1 1:55.9 View workout
03/08/23 3,026m 11:25.2 1:53.2 View workout
02/06/23 6,000m 37:46.6 3:08.8 View workout
02/04/23 5,016m 19:08.7 1:54.5 View workout