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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Stewart Boyd

Log

Date Distance Time Pace Comments Action
10/23/22 22,030m 1:22:11.4 1:51.9 View workout
10/09/22 3,020m 10:00.0 1:39.3 View workout
10/01/22 6,321m 24:00.0 1:53.9 View workout
09/26/22 5,000m 18:17.5 1:49.7 View workout
09/24/22 10,000m 35:55.6 1:47.7 View workout
09/19/22 3,000m 10:25.5 1:44.2 View workout
09/18/22 7,017m 25:15.1 1:47.9 View workout
09/18/22 2,757m 10:05.1 1:49.7 View workout
09/15/22 4,000m 14:01.9 1:45.2 View workout
09/13/22 3,028m 11:15.9 1:51.6 View workout
09/09/22 6,021m 21:34.6 1:47.5 View workout
09/08/22 1,640m 5:00.0 1:31.4 View workout
09/08/22 1,563m 5:00.0 1:35.9 View workout
09/05/22 8,306m 30:14.6 1:49.2 View workout
09/04/22 5,000m 17:40.0 1:46.0 View workout
09/01/22 7,034m 25:04.3 1:46.9 View workout
08/26/22 2,138m 10:00.0 2:20.3 View workout
08/25/22 3,000m 9:28.1 1:34.6 View workout
08/25/22 6,531m 24:00.0 1:50.2 View workout
08/22/22 4,470m 15:00.0 1:40.6 View workout