Concept2 Logbook | Log for Ragnhild Meisfjord

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738,801

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Last 30 Days Activity

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ragnhild Meisfjord

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/28/23	5x0:30/1:30r	699m	1:47.2	RowErg	Oppvarming med fart app.erg.zone	View workout
12/25/23	5x8:00/2:00r	9,235m	2:09.9	SkiErg	5 x 8 min skierg app.erg.zone	View workout
12/15/23	2000m	7:41.8	1:55.4	RowErg	2K app.erg.zone	View workout
12/15/23	5x0:30/1:30r	663m	1:53.1	RowErg	Oppvarming med fart app.erg.zone	View workout
12/14/23	v5:00/r...6	6,544m	2:17.5	RowErg	30 min 25 /20 over app.erg.zone	View workout
12/12/23	v500m/1:00r...12	5,057m	1:53.7	RowErg	500 /1 min / 500 app.erg.zone	View workout
12/11/23	v50c/1:00r...6	3,863m	1:59.8	RowErg	Troika 260 cals / 66 gr app.erg.zone	View workout
12/11/23	v40c/0:31r...5	2,930m	2:00.6	RowErg	#mandelstang 45 gr 195c app.erg.zone	View workout
12/09/23	v1:00/r...40	8,000m	2:30.0	RowErg	Thomas rotime app.erg.zone	View workout
12/06/23	v5:00/r...6	6,647m	2:15.3	RowErg	30 min 25 /20 over app.erg.zone	View workout
12/04/23	v10:00/3:01r...4	9,550m	2:05.6	RowErg	4 x 10 min (3) app.erg.zone	View workout
12/01/23	2000m	7:43.1	1:55.7	RowErg	2K app.erg.zone	View workout
12/01/23	5x0:30/1:30r	651m	1:55.2	RowErg	Oppvarming med fart app.erg.zone	View workout
11/30/23	v4:00/r...6	5,621m	2:12.5	RowErg	3x(4min/1K) app.erg.zone	View workout
11/29/23	10:00	2,173m	2:18.0	RowErg	10 min oppvarming app.erg.zone	View workout
11/26/23	1:00	288m	1:44.1	RowErg	1 min app.erg.zone	View workout
11/26/23	806m	3:24.9	2:07.1	RowErg	2k variant Sjusjøen app.erg.zone	View workout
11/25/23	13:24	2,514m	2:40.0	RowErg	Jorunns app.erg.zone	View workout
11/23/23	2000m	7:45.1	1:56.2	RowErg	2K app.erg.zone	View workout
11/21/23	40:00	8,821m	2:16.0	RowErg	40 min 20 - 22 over fri takt app.erg.zone	View workout
11/20/23	v650m/4:01r...2	1,300m	1:53.8	RowErg	2 x 650 m (4) på 2k app.erg.zone	View workout
11/19/23	v500m/0:30r...6	3,000m	1:54.7	RowErg	2x (3 x 500) app.erg.zone	View workout
11/14/23	220c	14:26.7	2:05.5	RowErg	#newenergy 220 cals app.erg.zone	View workout
11/14/23	v25c/r...12	6,400m	2:10.2	RowErg	Espen #bonus2 app.erg.zone	View workout
11/13/23	v5:00/r...8	9,443m	2:07.0	RowErg	2 x 20 15-17 over (3) app.erg.zone	View workout