Concept2 Logbook | Log for Ragnhild Meisfjord

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
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Valentine Challenge	February 9–14
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ragnhild Meisfjord

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/07/24	5x0:30/1:30r	662m	1:53.2	RowErg	Oppvarming med fart app.erg.zone	View workout
03/06/24	50:00	11,098m	2:15.1	RowErg	50 min variabel app.erg.zone	View workout
03/04/24	v500m/0:30r...20	10,000m	2:02.8	RowErg	20 x 500m (30) app.erg.zone	View workout
03/02/24	6000m	24:20.9	2:01.7	RowErg		View workout
02/26/24	v5:00/r...9	9,907m	2:16.2	RowErg	Variant 45 min app.erg.zone	View workout
02/25/24	5000m	24:49.2	2:28.9	RowErg	5K app.erg.zone	View workout
02/24/24	10000m	42:48.9	2:08.4	RowErg	10K (22-25) app.erg.zone	View workout
02/23/24	5x0:30/1:30r	665m	1:52.7	RowErg	Oppvarming med fart app.erg.zone	View workout
02/22/24	v5:00/r...12	3,020m	2:29.0	RowErg	5 min (6 raske min) 5 min app.erg.zone	View workout
02/21/24	v5:00/r...12	3,250m	2:18.4	RowErg	5 min (6 raske min) 5 min app.erg.zone	View workout
02/20/24	v2500m/r...12	6,115m	2:15.2	RowErg	2500 (6 min intervall) 2500 app.erg.zone	View workout
02/19/24	v4:00/3:00r...2	2,035m	1:57.9	RowErg	2 x 4 min (3) app.erg.zone	View workout
02/18/24	5000m	23:42.2	2:22.2	RowErg	5K app.erg.zone	View workout
02/16/24	v4000m/3:01r...2	8,000m	2:09.4	RowErg	2 x 4K (3) app.erg.zone	View workout
02/14/24	1609m	6:08.9	1:54.6	RowErg	1609 app.erg.zone	View workout
02/14/24	5x0:30/1:30r	662m	1:53.2	RowErg	Oppvarming med fart app.erg.zone	View workout
02/12/24	v500m/r...12	6,000m	2:02.2	RowErg	3 x 2K app.erg.zone	View workout
02/10/24	20:00	3,601m	2:46.6	RowErg	Tore 20 min app.erg.zone	View workout
02/10/24	20:00	3,859m	2:35.4	RowErg	Tore 20 min app.erg.zone	View workout
02/08/24	v400m/1:00r...10	4,000m	1:53.5	RowErg	10 x 400 (1) 1-3 under app.erg.zone	View workout
02/06/24	v5000m/3:02r...2	10,000m	2:10.3	RowErg	2 x 5k app.erg.zone	View workout
02/05/24	v750m/2:57r...4	3,000m	1:54.3	RowErg	4 x 750 (?) app.erg.zone	View workout
02/01/24	v5000m/3:01r...2	10,000m	2:09.0	RowErg	2 x 5k app.erg.zone	View workout
01/30/24	v500m/1:00r...10	5,000m	1:54.6	RowErg	10 x 500 (1) 0-2 under app.erg.zone	View workout
01/27/24	20:00	3,594m	2:46.9	RowErg	Tore 20 min app.erg.zone	View workout