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Log

Date Workout Score Ave Comments Action
06/01/22 v20:00/2:02r...3 13,831m 2:10.1

3 x 20 min (2) 15-17
erg.zone

 View workout
05/31/22 v4:00/0:30r...10 9,639m 2:04.4

10 x 4 min (30) 10 over
erg.zone

 View workout
05/29/22 40:00 8,897m 2:14.8

40 min 20-22 over 22 takt
erg.zone

 View workout
05/29/22 v5:00/r...2 1,594m 1:34.1

Sørreisatrim🔥
erg.zone

 View workout
05/27/22 500m 1:50.1 1:50.1

500
erg.zone

 View workout
05/26/22 100m 0:20.6 1:43.0

100
erg.zone

 View workout
05/26/22 100m 0:15.6 1:18.0

100
erg.zone

 View workout
05/26/22 50c 2:28.5 1:50.1

50 cal
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 View workout
05/24/22 v6:00/2:02r...5 9,228m 2:03.5

6, 8,10,8, 6 (2) 8-10 over
erg.zone

 View workout
05/23/22 10x3:00/0:30r 6,721m 2:13.9

3 min x 10
erg.zone

 View workout
05/20/22 v1000m/r...4 4,000m 1:51.7 View workout
05/18/22 v10:00/r...4 9,033m 2:12.8 View workout
05/16/22 v10:00/3:00r...3 7,244m 2:04.2 View workout
05/14/22 2000m 7:45.7 1:56.4 View workout
05/10/22 3x15:00/2:00r 10,543m 2:08.0 View workout
05/05/22 v4:00/3:01r...4 4,091m 1:57.3 View workout
05/02/22 v5:00/r...8 9,300m 2:09.0 View workout
04/22/22 20:00 9,813m 2:02.2 View workout
04/20/22 v1000m/r...12 12,000m 2:04.3 View workout
04/18/22 v1:00/1:00r...10 2,747m 1:49.2 View workout
04/18/22 40:00 9,008m 2:13.2 View workout
04/12/22 v15:00/r...7 16,961m 2:10.7 View workout
04/11/22 1:00:00 13,693m 2:11.4 View workout
04/10/22 2:02 491m 2:04.2 View workout
04/10/22 10:00 5,350m 1:52.1 View workout