Concept2 Logbook | Log for Ragnhild Meisfjord

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January Revolutions	January 1–31
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Tour de SkiErg	February 1–28
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Valentine Challenge	February 9–14
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ragnhild Meisfjord

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/04/22	10:00	2,380m	2:06.0	SkiErg	🔹️Høst Challenge🔹️ Ski erg.zone	View workout
08/31/22	v888m/0:30r...10	8,880m	2:01.7	RowErg	10 x 888m erg.zone	View workout
08/28/22	5000m	20:48.9	2:04.8	RowErg	5K erg.zone	View workout
08/25/22	2000m	7:43.4	1:55.8	RowErg	2K erg.zone	View workout
08/21/22	4000m	7:20.9	1:50.2	BikeErg		View workout
08/18/22	10x1000m/3:00r	39:55.4	1:59.7	RowErg	10 x 1K (3) 3-5 over / takt 28 erg.zone	View workout
08/16/22	1:00:00	12,916m	2:19.3	RowErg	60 min variabel erg.zone	View workout
08/15/22	5x8:00/3:00r	9,704m	2:03.6	RowErg	5 x 8 min (30) 8-10 erg.zone	View workout
08/11/22	20x2:30/0:30r	12,069m	2:04.2	RowErg	20 x 2:30 (0:30) 10-12 over erg.zone	View workout
08/05/22	2000m	8:29.4	2:07.3	SkiErg		View workout
08/03/22	20x2:30/0:30r	11,657m	2:08.6	RowErg		View workout
07/31/22	6x2:00/1:30r	3,015m	1:59.4	RowErg	10 x 2 min (1:30) 5 over erg.zone	View workout
07/29/22	1:10:00	15,050m	2:19.5	RowErg	Post covid langøkt erg.zone	View workout
07/26/22	40:00	8,130m	2:27.6	RowErg	Post korona erg.zone	View workout
07/26/22	1:41	354m	2:23.3	RowErg	20 x 2.30 22-24 takt (30) erg.zone	View workout
07/25/22	10x3:00/1:00r	6,953m	2:09.4	RowErg	10 x 3 min (1) (15-20 over) erg.zone	View workout
07/15/22	500m	1:46.8	1:46.8	RowErg	500 erg.zone	View workout
07/15/22	113m	0:34.1	2:30.8	RowErg	2k erg.zone	View workout
07/15/22	1000m	3:46.8	1:53.4	RowErg	1k erg.zone	View workout
07/15/22	421m	1:39.1	1:57.6	RowErg	2K, 1K, 500 m erg.zone	View workout
07/15/22	500m	1:46.8	1:46.8	RowErg		View workout
07/15/22	1000m	3:46.8	1:53.4	RowErg		View workout
07/15/22	3:46.8	1,000m	1:53.4	RowErg		View workout
07/15/22	1:46.8	500m	1:46.8	RowErg		View workout
07/06/22	40:00	8,892m	2:14.9	RowErg	40 min 20-22 over 22 takt erg.zone	View workout