Concept2 Logbook | Log for Ragnhild Meisfjord

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ragnhild Meisfjord

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/24/22	422m	1:37.9	1:55.9	RowErg	8 x 500 (2) erg.zone	View workout
10/24/22	40:00	8,732m	2:17.4	RowErg	40 min 20 - 22 over fri takt erg.zone	View workout
10/18/22	v1000m/3:01r...3	3,000m	1:55.9	RowErg	3 x 1k (3) 0-2 over erg.zone	View workout
10/13/22	v6:00/3:01r...3	4,532m	1:59.1	RowErg	3 x 6 min erg.zone	View workout
10/12/22	v100m/0:21r...8	800m	1:43.5	RowErg	8 x 100 m erg.zone	View workout
10/12/22	40:00	8,850m	2:15.5	RowErg	40 min 20 - 22 over fri takt erg.zone	View workout
10/10/22	v2:00/2:00r...7	5,895m	1:57.0	RowErg	2,3,4,5,4,3,2 (2) 3-5 over erg.zone	View workout
10/09/22	5000m	22:38.7	2:15.8	RowErg	5K erg.zone	View workout
10/07/22	v12:00/2:00r...3	8,370m	2:09.0	RowErg	3x12 min (2) 15-17 over erg.zone	View workout
10/05/22	1:00:00	13,152m	2:16.8	RowErg	60 min variabel fri takt erg.zone	View workout
09/30/22	2000m	7:41.7	1:55.4	RowErg	2K erg.zone	View workout
09/26/22	v12:00/2:00r...3	8,318m	2:09.8	RowErg	3x12 min (2) 15-17 over erg.zone	View workout
09/25/22	v400m/0:31r...3	1,200m	1:43.9	BikeErg	10 x 400 (30) erg.zone	View workout
09/24/22	30:00	7,318m	2:02.9	RowErg	30 min erg.zone	View workout
09/24/22	30:00	7,318m	2:02.9	RowErg		View workout
09/23/22	2000m	8:55.4	2:13.8	SkiErg	2k erg.zone	View workout
09/21/22	v6:00/3:02r...3	4,443m	2:01.5	RowErg	3 x 6 min (3) 6-8 over erg.zone	View workout
09/19/22	40:00	8,836m	2:15.8	RowErg	40 min 20 - 22 over fri takt erg.zone	View workout
09/18/22	5000m	21:19.1	2:07.9	RowErg	5K erg.zone	View workout
09/18/22	5000m	21:19.1	2:07.9	SkiErg		View workout
09/16/22	v500m/2:02r...8	4,000m	1:53.2	RowErg	8 x 500 (2) erg.zone	View workout
09/13/22	1:00:00	13,144m	2:16.9	RowErg	60 min variabel erg.zone	View workout
09/12/22	25x2:00/0:30r	12,102m	2:03.9	RowErg	25 x 2 min (30 sek) 8-10 over erg.zone	View workout
09/10/22	v888m/0:31r...10	8,880m	2:02.6	RowErg	10 x 888m erg.zone	View workout
09/06/22	v6:00/r...7	6,904m	2:12.1	RowErg	6min /1k erg.zone	View workout