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Log

Date Distance Time Pace Comments Action
03/31/22 2,500m 10:53.2 2:10.6 View workout
03/30/22 10,000m 40:37.2 2:01.8 View workout
03/29/22 3,487m 13:27.6 1:55.8

SPEED: AFTER BURNERS

 View workout
03/29/22 1,638m 5:57.3 1:49.0

SPEED: 30ON, 30OFF

 View workout
03/28/22 10,000m 41:37.0 2:04.8 View workout
03/28/22 1,018m 5:32.9 2:43.5 View workout
03/27/22 500m 1:56.6 1:56.6 View workout
03/27/22 500m 2:01.0 2:01.0 View workout
03/27/22 1,000m 4:05.5 2:02.7 View workout
03/27/22 1,000m 4:10.0 2:05.0 View workout
03/27/22 1,500m 6:12.7 2:04.2 View workout
03/27/22 1,500m 6:13.1 2:04.3 View workout
03/27/22 2,000m 8:15.4 2:03.8 View workout
03/27/22 2,000m 8:22.4 2:05.6 View workout
03/27/22 2,500m 10:22.1 2:04.4 View workout
03/27/22 2,500m 10:27.9 2:05.5 View workout
03/26/22 1,031m 4:59.3 2:25.1 View workout
03/26/22 500m 1:53.8 1:53.8 View workout
03/26/22 500m 1:59.1 1:59.1 View workout
03/26/22 1,000m 4:08.2 2:04.1 View workout