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Log

Date Workout Score Ave Comments Action
04/04/22 v/13:57r...5 2,904m 2:03.4

STRENGTH & TECHNIQUE: SWEATY DRILLS

 View workout
04/03/22 4x2500m/3:00r 41:33.9 2:04.6 View workout
04/02/22 5:05 1,007m 2:31.5 View workout
04/02/22 500m 1:58.0 1:58.0 View workout
04/02/22 500m 1:56.3 1:56.3 View workout
04/02/22 1000m 4:07.0 2:03.5 View workout
04/02/22 1000m 4:09.7 2:04.8 View workout
04/02/22 1500m 6:15.0 2:05.0 View workout
04/02/22 1500m 6:17.2 2:05.7 View workout
04/02/22 2000m 8:14.8 2:03.7 View workout
04/02/22 2000m 8:22.5 2:05.6 View workout
04/02/22 2500m 10:32.6 2:06.5 View workout
04/02/22 2500m 10:34.9 2:06.9 View workout
03/31/22 500m 1:53.7 1:53.7 View workout
03/31/22 500m 1:59.4 1:59.4 View workout
03/31/22 1000m 4:13.0 2:06.5 View workout
03/31/22 1000m 4:15.5 2:07.7 View workout
03/31/22 1500m 6:27.6 2:09.2 View workout
03/31/22 1500m 6:28.7 2:09.5 View workout
03/31/22 2000m 8:31.5 2:07.8 View workout
03/31/22 2000m 8:36.3 2:09.0 View workout
03/31/22 2500m 10:42.2 2:08.4 View workout
03/31/22 2500m 10:53.2 2:10.6 View workout
03/30/22 10x1000m/2:00r 40:37.2 2:01.8 View workout
03/29/22 v/0:28r...22 3,487m 1:55.8

SPEED: AFTER BURNERS

 View workout