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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Balázs Bálint

Log

Date Distance Time Pace Comments Action
08/27/24 1,000m 4:00.2 2:00.1

Sprint Finish

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08/27/24 4,378m 20:00.0 2:17.0

Ladder Up

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08/26/24 3,285m 15:00.0 2:16.9

Meet your Coach

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08/26/24 3,600m 14:49.7 2:03.5

PURPOSE + INTERVAL ROW

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08/25/24 811m 3:00.0 1:50.9

SHORT BUT EFFECTIVE

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08/25/24 4,486m 20:00.0 2:13.7

GROOVE ROW

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08/25/24 1,000m 4:09.1 2:04.5

Sprint Finish

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08/21/24 4,336m 20:00.0 2:18.3

Ladder Up

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08/21/24 3,274m 15:00.0 2:17.4

Meet your Coach

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08/20/24 3,600m 15:14.9 2:07.0

PURPOSE + INTERVAL ROW

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08/20/24 818m 3:00.0 1:50.0

SHORT BUT EFFECTIVE

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08/19/24 4,453m 20:00.0 2:14.7

GROOVE ROW

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08/19/24 1,000m 4:06.5 2:03.2

Sprint Finish

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08/19/24 3,312m 15:00.0 2:15.8

Meet your Coach

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06/19/24 10,107m 45:00.0 2:13.5

CHARLES

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05/22/24 10,213m 45:00.0 2:12.1

CHARLES

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05/22/24 123m 0:37.4 2:32.0

CHARLES

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01/29/23 6,425m 30:00.0 2:20.0

GROOVE ROW - SPECIAL EDITION

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12/10/22 16,012m 1:13:57.0 2:18.5

Rowed on EXR: Just Row

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12/03/22 8,610m 40:02.1 2:19.4

Rowed on EXR: FTP preparation 2 - FTP preparation 2

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