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Log

Date Workout Score Ave Comments Action
04/27/22 v/11:17r...7 5,172m 2:01.8

BLAST OFFS

 View workout
04/21/22 1:00:00 14,148m 2:07.2 View workout
04/20/22 2x15:00/3:00r 7,173m 2:05.4 View workout
04/19/22 5:19 1,005m 2:39.1 View workout
04/19/22 5000m 21:33.4 2:09.3 View workout
04/19/22 5000m 20:46.0 2:04.6 View workout
04/16/22 v/14:02r...5 3,815m 2:05.5

STRENGTH & TECHNIQUE: 4X4

 View workout
04/13/22 6x2500m/3:00r 1:03:25.7 2:06.8 View workout
04/10/22 5:07 1,021m 2:30.6 View workout
04/10/22 1:00:00 14,023m 2:08.3 View workout
04/09/22 10000m 42:53.0 2:08.6 View workout
04/07/22 5:04 1,021m 2:29.1 View workout
04/07/22 500m 1:53.1 1:53.1 View workout
04/07/22 500m 1:59.1 1:59.1 View workout
04/07/22 1000m 4:13.0 2:06.5 View workout
04/07/22 1000m 4:09.4 2:04.7 View workout
04/07/22 1500m 6:18.6 2:06.2 View workout
04/07/22 1500m 6:17.4 2:05.8 View workout
04/07/22 2000m 8:22.3 2:05.5 View workout
04/07/22 2000m 8:17.9 2:04.4 View workout
04/07/22 2500m 10:32.5 2:06.5 View workout
04/07/22 2500m 10:43.9 2:08.7 View workout
04/06/22 2500m 11:13.3 2:14.6 View workout
04/06/22 4x2500m/3:00r 41:35.0 2:04.7 View workout
04/04/22 v/0:33r...4 4,503m 2:03.8

STRENGTH & TECHNIQUE: 3RD 500

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