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Log

Date Distance Time Pace Comments Action
03/09/22 3,044m 11:58.5 1:58.0

SPEED: TARGET PRACTICE

 View workout
03/08/22 6,001m 24:43.5 2:03.6

ENDURANCE: THE BEAR

 View workout
03/07/22 5,000m 21:10.3 2:07.0

ENDURANCE: 5K

 View workout
03/06/22 3,633m 14:58.4 2:03.6

ENDURANCE: COUNTDOWN

 View workout
03/03/22 13,057m 1:00:00.0 2:17.8 View workout
03/02/22 4,998m 20:09.0 2:00.9

ENDURANCE: GRANDS

 View workout
03/01/22 4,423m 17:59.1 2:01.9

ENDURANCE: SIXES

 View workout
02/27/22 6,897m 29:59.9 2:10.4

STEADY THIRTY

 View workout
02/25/22 5,000m 22:02.3 2:12.2 View workout
02/25/22 1,133m 5:00.0 2:12.3 View workout
02/25/22 546m 2:53.6 2:38.9 View workout
02/23/22 612m 5:05.7 4:09.7 View workout
02/23/22 9,609m 40:00.0 2:04.8 View workout
02/22/22 237m 2:07.5 4:28.9 View workout
02/22/22 9,362m 40:00.0 2:08.1 View workout
02/20/22 247m 2:09.4 4:21.9 View workout
02/20/22 9,355m 40:00.0 2:08.2 View workout
02/20/22 435m 2:33.3 2:56.2 View workout
02/19/22 255m 1:47.7 3:31.1 View workout
02/19/22 9,153m 40:00.0 2:11.1 View workout