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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/17/22 8,617m 40:00.0 2:19.2 View workout
02/16/22 8,632m 40:00.0 2:19.0 View workout
02/15/22 352m 1:55.3 2:43.7

PURPOSE + INTERVAL ROW

 View workout
01/24/22 4,247m 17:59.5 2:07.0

INTENT + AEROBIC ROW

 View workout
01/22/22 2,002m 7:05.4 1:46.2

INTENT + INTERVAL ROW

 View workout
01/20/22 5,000m 22:08.4 2:12.8

COMMIT + AEROBIC ROW

 View workout
01/19/22 4,846m 19:58.7 2:03.6

COMMIT + INTERVAL ROW

 View workout
01/19/22 8,819m 41:50.4 2:22.3 View workout
01/16/22 15,000m 1:10:21.3 2:20.7 View workout
01/16/22 15,000m 1:07:40.5 2:15.3 View workout
01/16/22 969m 5:06.3 2:38.0 View workout
01/15/22 15,000m 1:08:33.5 2:17.1 View workout
01/12/22 20,010m 1:31:58.9 2:17.9 View workout
01/10/22 20,010m 1:32:04.6 2:18.0 View workout
01/09/22 14,554m 1:04:28.7 2:12.9 View workout
01/09/22 236m 1:57.7 4:09.3 View workout
01/08/22 473m 2:23.0 2:31.1 View workout
01/08/22 5,995m 25:00.0 2:05.1 View workout
01/08/22 6,144m 25:00.0 2:02.0 View workout
01/08/22 1,005m 5:03.5 2:30.9 View workout