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Log

Date Distance Time Pace Comments Action
12/31/21 969m 5:03.7 2:36.7 View workout
12/30/21 1,355m 7:04.9 2:36.7 View workout
12/30/21 4,001m 16:33.7 2:04.1

TESTING, 1,2,3, TESTING

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12/30/21 1,123m 5:05.7 2:16.1 View workout
12/30/21 1,080m 4:51.9 2:15.1 View workout
12/30/21 1,243m 5:58.7 2:24.2 View workout
12/30/21 3,433m 15:09.3 2:12.4 View workout
12/30/21 3,390m 14:59.8 2:12.7

TIME FLIES

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12/30/21 648m 3:12.1 2:28.2 View workout
12/30/21 2,983m 12:58.2 2:10.4

STEPPING IT UP

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12/30/21 2,975m 14:22.3 2:24.9 View workout
12/30/21 538m 2:57.6 2:45.0 View workout
12/29/21 1,222m 5:49.3 2:22.9 View workout
12/29/21 3,001m 12:59.0 2:09.7

PICKING UP

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12/29/21 1,030m 4:32.0 2:12.0 View workout
12/29/21 1,624m 8:12.5 2:31.6 View workout
12/29/21 2,920m 12:40.5 2:10.2 View workout
12/29/21 2,819m 12:00.2 2:07.7

START THE BUILD

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12/29/21 1,585m 9:09.6 2:53.3 View workout
12/29/21 2,858m 13:00.2 2:16.4

SHORT BUT EFFECTIVE

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