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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Armitage

Log

Date Distance Time Pace Comments Action
07/27/22 3,500m 17:21.4 2:28.7 View workout
07/27/22 3,500m 15:51.0 2:15.8 View workout
07/27/22 3,500m 16:32.8 2:21.8 View workout
07/27/22 2,500m 12:04.1 2:24.8 View workout
07/26/22 2,500m 11:41.9 2:20.3 View workout
07/26/22 5,000m 24:20.8 2:26.0 View workout
07/26/22 7,500m 37:09.3 2:28.6 View workout
07/25/22 4,005m 19:49.8 2:28.5 View workout
07/25/22 4,000m 19:44.5 2:28.0 View workout
07/25/22 4,000m 19:29.4 2:26.1 View workout
07/25/22 4,000m 19:11.9 2:23.9 View workout
07/25/22 4,000m 19:03.4 2:22.9 View workout
07/24/22 4,000m 19:17.1 2:24.6 View workout
07/24/22 4,000m 19:18.0 2:24.7 View workout
07/24/22 3,500m 16:29.5 2:21.3 View workout
07/24/22 3,500m 15:58.8 2:16.9 View workout
07/23/22 5,000m 24:24.7 2:26.4 View workout
07/23/22 5,000m 23:47.0 2:22.7 View workout
07/23/22 5,000m 22:52.3 2:17.2 View workout
07/22/22 2,000m 9:42.8 2:25.7 View workout