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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Armitage

Log

Date Distance Time Pace Comments Action
07/09/22 5,000m 25:19.0 2:31.9 View workout
07/08/22 5,000m 25:47.9 2:34.7 View workout
07/08/22 4,000m 18:47.8 2:20.9 View workout
07/08/22 3,000m 13:55.6 2:19.2 View workout
07/08/22 2,000m 9:10.8 2:17.7 View workout
07/08/22 1,000m 4:36.5 2:18.2 View workout
07/07/22 3,000m 15:02.4 2:30.4 View workout
07/07/22 6,000m 31:06.3 2:35.5 View workout
07/07/22 6,000m 29:30.7 2:27.5 View workout
07/07/22 3,000m 14:03.9 2:20.6 View workout
07/06/22 2,000m 10:34.3 2:38.5 View workout
07/06/22 5,000m 25:28.6 2:32.8 View workout
07/06/22 5,000m 24:12.5 2:25.2 View workout
07/06/22 5,000m 24:25.7 2:26.5 View workout
07/05/22 5,000m 25:14.1 2:31.4 View workout
07/05/22 5,000m 23:49.9 2:22.9 View workout
07/04/22 5,000m 25:02.4 2:30.2 View workout
07/04/22 5,000m 24:35.2 2:27.5 View workout
07/03/22 5,000m 25:37.9 2:33.7 View workout
07/03/22 5,000m 24:47.6 2:28.7 View workout