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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Armitage

Log

Date Distance Time Pace Comments Action
07/22/22 3,500m 16:33.0 2:21.8 View workout
07/22/22 3,500m 16:01.1 2:17.3 View workout
07/22/22 3,500m 16:05.9 2:17.9 View workout
07/22/22 3,500m 16:01.3 2:17.3 View workout
07/21/22 1,500m 7:14.7 2:24.9 View workout
07/21/22 4,000m 20:42.3 2:35.2 View workout
07/21/22 5,000m 25:27.7 2:32.7 View workout
07/21/22 6,000m 29:39.5 2:28.2 View workout
07/21/22 1,000m 4:39.3 2:19.6 View workout
07/21/22 500m 2:24.9 2:24.9 View workout
07/20/22 1,000m 4:43.6 2:21.8 View workout
07/20/22 3,500m 16:47.0 2:23.8 View workout
07/20/22 3,000m 13:54.7 2:19.1 View workout
07/20/22 2,500m 11:21.2 2:16.2 View workout
07/20/22 2,000m 8:59.2 2:14.8 View workout
07/20/22 1,500m 6:40.8 2:13.6 View workout
07/20/22 1,000m 4:33.0 2:16.5 View workout
07/20/22 500m 2:18.8 2:18.8 View workout
07/19/22 1,500m 7:34.3 2:31.4 View workout
07/19/22 5,500m 28:32.4 2:35.6 View workout