Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/22 |
4,500m |
21:19.9 |
2:22.2 |
SkiErg |
|
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|
07/19/22 |
3,500m |
15:51.3 |
2:15.9 |
SkiErg |
|
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|
07/19/22 |
2,500m |
11:33.5 |
2:18.7 |
SkiErg |
|
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|
07/18/22 |
5,000m |
25:28.2 |
2:32.8 |
SkiErg |
|
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|
07/18/22 |
4,000m |
19:38.4 |
2:27.3 |
SkiErg |
|
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|
07/18/22 |
3,000m |
14:10.8 |
2:21.8 |
SkiErg |
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07/18/22 |
1,000m |
4:44.7 |
2:22.3 |
SkiErg |
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07/18/22 |
500m |
2:27.3 |
2:27.3 |
SkiErg |
|
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|
07/17/22 |
5,000m |
23:50.7 |
2:23.0 |
SkiErg |
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|
07/11/22 |
3,000m |
15:09.8 |
2:31.6 |
SkiErg |
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07/11/22 |
2,500m |
12:43.7 |
2:32.7 |
SkiErg |
|
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|
07/11/22 |
5,000m |
24:40.8 |
2:28.0 |
SkiErg |
|
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|
07/11/22 |
5,000m |
24:13.2 |
2:25.3 |
SkiErg |
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|
07/11/22 |
2,500m |
12:29.0 |
2:29.8 |
SkiErg |
|
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|
07/10/22 |
5,000m |
26:13.7 |
2:37.3 |
SkiErg |
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|
07/10/22 |
5,000m |
25:21.7 |
2:32.1 |
SkiErg |
|
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|
07/10/22 |
3,000m |
13:46.7 |
2:17.7 |
SkiErg |
|
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|
07/10/22 |
4,000m |
20:25.0 |
2:33.1 |
SkiErg |
|
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|
07/09/22 |
5,000m |
24:56.2 |
2:29.6 |
SkiErg |
|
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|
07/09/22 |
5,000m |
25:11.4 |
2:31.1 |
SkiErg |
|
View workout
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