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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kuanysh Kambarbaev

Log

Date Distance Time Pace Comments Action
02/16/24 127m 0:25.0 1:38.4 View workout
02/16/24 128m 0:25.0 1:37.6 View workout
02/16/24 156m 0:31.5 1:40.9 View workout
02/16/24 4,901m 20:19.7 2:04.4 View workout
02/14/24 4,355m 16:00.0 1:50.2 View workout
02/14/24 3,086m 12:54.8 2:05.5 View workout
02/07/24 5,323m 22:13.3 2:05.2 View workout
02/06/24 7,397m 30:08.9 2:02.2 View workout
02/04/24 4,526m 20:26.8 2:15.5 View workout
02/03/24 3,908m 16:36.8 2:07.5 View workout
02/01/24 2,406m 10:07.0 2:06.1 View workout
02/01/24 100m 0:17.8 1:29.0 View workout
02/01/24 4,764m 20:21.8 2:08.2 View workout
01/30/24 7,645m 30:45.8 2:00.7 View workout
12/22/23 2,736m 12:07.8 2:13.0 View workout
12/22/23 2,411m 10:15.5 2:07.6 View workout
12/21/23 2,359m 10:24.1 2:12.2 View workout
12/21/23 1,134m 4:00.0 1:45.8 View workout
12/21/23 876m 5:00.0 2:51.2 View workout
12/21/23 2,509m 10:05.7 2:00.7 View workout