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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frans Zanders

Log

Date Distance Time Pace Comments Action
11/21/24 6,072m 30:00.0 2:28.2 View workout
11/20/24 1,000m 4:56.1 2:28.0 View workout
11/20/24 8,000m 36:16.4 2:16.0 View workout
11/19/24 8,000m 39:16.2 2:27.2 View workout
11/18/24 10,000m 44:11.4 2:12.5

4*2000 Peteplan 2:10.0

 View workout
11/17/24 12,607m 1:00:00.0 2:22.7 View workout
11/16/24 1,500m 7:24.8 2:28.2 View workout
11/16/24 1,000m 3:49.8 1:54.9

Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESV…

 View workout
11/16/24 1,500m 7:33.6 2:31.2 View workout
11/16/24 1,000m 4:09.3 2:04.6

Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESV…

 View workout
11/16/24 1,500m 7:26.9 2:28.9 View workout
11/15/24 6,123m 30:00.0 2:26.9 View workout
11/14/24 10,000m 45:41.9 2:17.0 View workout
11/13/24 6,171m 30:00.0 2:25.8 View workout
11/12/24 6,101m 30:00.0 2:27.5 View workout
11/09/24 6,072m 30:00.0 2:28.2 View workout
11/07/24 6,072m 30:00.0 2:28.2 View workout
11/06/24 8,000m 34:28.2 2:09.2 View workout
11/05/24 6,008m 30:00.0 2:29.8 View workout
11/04/24 4,000m 16:00.8 2:00.1 View workout