Frans Zanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/25 |
4000m |
19:02.6 |
2:22.8 |
RowErg |
View workout
|
04/22/25 |
20:00 |
3,919m |
2:33.1 |
RowErg |
View workout
|
04/19/25 |
6000m |
32:06.3 |
2:40.5 |
RowErg |
View workout
|
04/18/25 |
15:00 |
2,895m |
2:35.4 |
RowErg |
View workout
|
04/17/25 |
6000m |
28:26.3 |
2:22.1 |
RowErg |
View workout
|
04/15/25 |
20:00 |
3,792m |
2:38.2 |
RowErg |
View workout
|
04/12/25 |
v4:00/3:00r...5 |
2,990m |
2:10.4 |
RowErg |
View workout
|
04/11/25 |
20:00 |
3,978m |
2:30.8 |
RowErg |
View workout
|
04/10/25 |
15:00 |
2,888m |
2:35.8 |
RowErg |
View workout
|
04/09/25 |
15:00 |
3,053m |
2:27.3 |
RowErg |
View workout
|
04/08/25 |
20:00 |
3,894m |
2:34.0 |
RowErg |
View workout
|
04/07/25 |
15:00 |
2,928m |
2:33.6 |
RowErg |
View workout
|
04/04/25 |
4000m |
18:59.7 |
2:22.4 |
RowErg |
View workout
|
04/02/25 |
4000m |
20:13.1 |
2:31.6 |
RowErg |
View workout
|
03/31/25 |
15:00 |
2,823m |
2:39.4 |
RowErg |
View workout
|
03/30/25 |
15:00 |
2,795m |
2:41.0 |
RowErg |
View workout
|
03/29/25 |
4000m |
20:13.3 |
2:31.6 |
RowErg |
View workout
|
03/28/25 |
15:00 |
2,933m |
2:33.4 |
RowErg |
View workout
|
03/27/25 |
15:00 |
2,856m |
2:37.5 |
RowErg |
View workout
|
03/25/25 |
5000m |
25:57.6 |
2:35.7 |
RowErg |
View workout
|
03/24/25 |
4000m |
20:40.1 |
2:35.0 |
RowErg |
View workout
|
03/23/25 |
1000m |
5:13.9 |
2:36.9 |
RowErg |
View workout
|
03/22/25 |
v100m/0:30r...4 |
2,400m |
2:10.9 |
RowErg |
View workout
|
03/21/25 |
15:00 |
2,970m |
2:31.5 |
RowErg |
View workout
|
03/20/25 |
15:00 |
2,994m |
2:30.3 |
RowErg |
View workout
|