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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frans Zanders

Log

Date Distance Time Pace Comments Action
08/08/24 6,203m 30:00.0 2:25.0 View workout
08/07/24 5,000m 24:26.1 2:26.6 View workout
08/06/24 6,118m 30:00.0 2:27.1 View workout
08/05/24 6,000m 29:52.5 2:29.3 View workout
08/04/24 7,850m 40:00.0 2:32.8 View workout
08/03/24 1,500m 7:20.6 2:26.8 View workout
08/03/24 2,473m 10:00.0 2:01.3

rowlympics

 View workout
08/03/24 1,500m 7:05.2 2:21.7 View workout
08/02/24 1,000m 5:07.9 2:33.9 View workout
08/02/24 6,000m 25:10.4 2:05.8

Rowlympics

 View workout
08/02/24 1,000m 4:50.3 2:25.1 View workout
08/01/24 7,142m 30:00.0 2:06.0

Rowlympics

 View workout
08/01/24 1,000m 4:47.1 2:23.5 View workout
07/31/24 1,500m 7:21.7 2:27.2 View workout
07/31/24 297m 1:00.0 1:41.0

Rowlympics

 View workout
07/31/24 500m 2:17.4 2:17.4 View workout
07/31/24 1,500m 7:14.2 2:24.7 View workout
07/30/24 2,172m 10:00.0 2:18.1 View workout
07/30/24 1,000m 3:52.9 1:56.4

rowlympics

 View workout
07/30/24 2,110m 10:00.0 2:22.1 View workout