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PaRowlympics August 28–September 8
WOD Week September 2–8
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Concept2 Blog

Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
Aug 12 MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7 Meet US Army Veteran and Athlete Jason Smith

Frans Zanders

Log

Date Distance Time Pace Comments Action
08/16/24 6,031m 30:00.0 2:29.2 View workout
08/15/24 10,000m 45:28.1 2:16.4 View workout
08/14/24 6,198m 30:00.0 2:25.2 View workout
08/13/24 4,000m 16:37.1 2:04.6 View workout
08/12/24 6,112m 30:00.0 2:27.2 View workout
08/11/24 12,312m 1:00:00.0 2:26.1 View workout
08/09/24 5,000m 24:54.3 2:29.4 View workout
08/08/24 6,203m 30:00.0 2:25.0 View workout
08/07/24 5,000m 24:26.1 2:26.6 View workout
08/06/24 6,118m 30:00.0 2:27.1 View workout
08/05/24 6,000m 29:52.5 2:29.3 View workout
08/04/24 7,850m 40:00.0 2:32.8 View workout
08/03/24 1,500m 7:20.6 2:26.8 View workout
08/03/24 2,473m 10:00.0 2:01.3

rowlympics

 View workout
08/03/24 1,500m 7:05.2 2:21.7 View workout
08/02/24 1,000m 5:07.9 2:33.9 View workout
08/02/24 6,000m 25:10.4 2:05.8

Rowlympics

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08/02/24 1,000m 4:50.3 2:25.1 View workout
08/01/24 7,142m 30:00.0 2:06.0

Rowlympics

 View workout
08/01/24 1,000m 4:47.1 2:23.5 View workout