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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frans Zanders

Log

Date Distance Time Pace Comments Action
07/29/24 1,000m 4:31.3 2:15.6 View workout
07/29/24 2,000m 8:02.0 2:00.5

rowlympics

 View workout
07/29/24 2,115m 10:00.0 2:21.8 View workout
07/28/24 1,000m 4:58.0 2:29.0 View workout
07/28/24 10,000m 43:39.0 2:10.9

rowlympics

 View workout
07/27/24 1,500m 7:24.6 2:28.2 View workout
07/27/24 262m 1:00.0 1:54.5

rowlympics

 View workout
07/27/24 1,500m 7:33.7 2:31.2 View workout
07/27/24 4,708m 20:00.0 2:07.4

rowlympics

 View workout
07/27/24 1,000m 4:42.5 2:21.2 View workout
07/26/24 5,000m 24:27.9 2:26.7 View workout
07/25/24 7,000m 34:23.9 2:27.4 View workout
07/23/24 8,000m 35:51.6 2:14.4 View workout
07/22/24 7,000m 34:07.2 2:26.2 View workout
07/21/24 1,000m 4:56.0 2:28.0 View workout
07/21/24 1,040m 4:00.0 1:55.3 View workout
07/21/24 1,000m 5:08.1 2:34.0 View workout
07/21/24 292m 1:00.0 1:42.7 View workout
07/21/24 2,000m 9:50.2 2:27.5 View workout
07/20/24 12,100m 1:00:00.0 2:28.7 View workout