Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
2,034m |
12:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,190m |
10:00.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
6,890m |
32:07.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,216m |
10:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,523m |
26:00.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/21/24 |
7,020m |
30:47.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,326m |
34:52.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
7,520m |
33:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/12/24 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
7,086m |
31:33.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,059m |
36:13.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
6,246m |
28:08.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
7,955m |
34:00.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,891m |
30:00.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
6,631m |
30:01.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
7,332m |
32:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
6,904m |
32:00.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|