Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/23 |
2,169m |
10:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
6,764m |
31:02.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,608m |
26:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
8,489m |
39:02.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,650m |
26:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
7,427m |
34:27.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,828m |
33:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,861m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
6,825m |
31:01.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/08/23 |
363m |
2:58.5 |
4:05.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
326m |
2:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
07/07/23 |
7,015m |
31:42.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
7,440m |
32:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/02/23 |
6,582m |
29:03.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/30/23 |
7,288m |
32:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,903m |
27:01.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
8,420m |
38:02.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
6,377m |
27:27.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|