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Sep 13 Strength and Fitness: The 401K for Your Body
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Ian Thompson

Log

Date Distance Time Pace Comments Action
05/05/23 7,334m 34:01.0 2:19.1 View workout
05/03/23 7,173m 33:00.0 2:18.0 View workout
05/01/23 6,726m 30:00.0 2:13.8 View workout
04/29/23 8,019m 39:01.9 2:26.0 View workout
04/25/23 9,233m 41:30.0 2:14.8 View workout
04/24/23 6,954m 32:00.9 2:18.1 View workout
04/22/23 4,025m 18:04.9 2:14.7 View workout
04/21/23 5,987m 28:00.0 2:20.3 View workout
04/20/23 2,060m 10:00.0 2:25.6 View workout
04/17/23 7,250m 32:00.0 2:12.4 View workout
04/15/23 7,118m 35:27.0 2:29.4 View workout
04/11/23 8,467m 38:06.9 2:15.0 View workout
04/10/23 7,157m 31:00.0 2:09.9 View workout
03/31/23 5,007m 22:28.9 2:14.7 View workout
03/30/23 8,254m 42:30.0 2:34.4 View workout
03/27/23 8,280m 39:00.0 2:21.3 View workout
03/25/23 10,090m 49:01.0 2:25.7 View workout
03/21/23 8,895m 40:00.0 2:14.9 View workout
03/20/23 6,510m 28:16.0 2:10.2 View workout
03/16/23 3,081m 14:03.0 2:16.8 View workout