Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/23 |
7,334m |
34:01.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
7,173m |
33:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
8,019m |
39:01.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/25/23 |
9,233m |
41:30.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,954m |
32:00.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
4,025m |
18:04.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,987m |
28:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,060m |
10:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
7,250m |
32:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,118m |
35:27.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
8,467m |
38:06.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
7,157m |
31:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,007m |
22:28.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
8,254m |
42:30.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
8,280m |
39:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,090m |
49:01.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
8,895m |
40:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,510m |
28:16.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,081m |
14:03.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|