Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/23 |
328m |
1:11.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,244m |
15:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
8,748m |
40:00.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,496m |
25:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,031m |
37:00.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,330m |
34:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,995m |
22:00.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,586m |
24:59.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,037m |
26:21.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,212m |
29:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
6,358m |
29:56.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,742m |
26:56.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,822m |
34:03.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,549m |
24:54.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
6,732m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,011m |
21:34.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,095m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,007m |
9:04.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,408m |
25:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|