Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/22 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,035m |
5:14.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
8,717m |
41:05.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,298m |
24:27.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,767m |
30:00.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
8,305m |
39:04.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/18/22 |
7,018m |
32:11.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,874m |
17:02.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
6,730m |
30:00.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
8,829m |
40:00.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,301m |
5:08.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/12/22 |
2,071m |
10:00.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
7,188m |
32:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
8,930m |
42:03.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/08/22 |
8,382m |
38:03.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/07/22 |
7,118m |
31:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,020m |
22:27.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
8,031m |
42:30.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
8,332m |
39:00.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
8,501m |
42:02.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|