Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/22 |
8,678m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,210m |
35:02.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
6,623m |
30:00.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
6,481m |
28:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
9,619m |
44:35.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,192m |
32:02.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
9,131m |
42:00.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,667m |
31:00.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,770m |
30:00.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/08/22 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,051m |
10:00.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
8,365m |
39:14.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,639m |
26:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
8,794m |
41:23.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,230m |
33:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
6,687m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/24/22 |
4,219m |
25:37.9 |
3:02.2 |
RowErg |
Hwt |
View workout
|