Concept2 Logbook | Log for Ian Thompson

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Ian Thompson

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/22/21	26:05.0	5,108m	2:33.1	RowErg	2k rowing plan - week 3, session 2	View workout
11/21/21	34:00.4	7,445m	2:17.0	RowErg	2k rowing plan - week 3, session 1	View workout
11/18/21	10:00.0	1,853m	2:41.8	RowErg		View workout
11/18/21	6:15.0	1,578m	1:58.8	RowErg		View workout
11/18/21	5:00.0	1,030m	2:25.6	RowErg		View workout
11/16/21	28:00.8	6,333m	2:12.7	RowErg	2k rowing plan - week 2, session 6	View workout
11/15/21	46:00.0	9,641m	2:23.1	RowErg	2k rowing plan - week 2, session 5	View workout
11/14/21	29:03.0	5,534m	2:37.4	RowErg	2k rowing plan- week 2, session 4	View workout
11/12/21	38:08.9	7,724m	2:28.1	RowErg	2k rowing plan - week 2, session 3	View workout
11/11/21	25:07.9	5,197m	2:25.0	RowErg	2k row plan - week 2, session 2	View workout
11/10/21	30:00.0	6,530m	2:17.8	RowErg	2k rowing plan - week 2, session 1	View workout
11/10/21	4:00.0	789m	2:32.0	RowErg	2k rowing plan - week 2, session 1 (warm up	View workout
11/08/21	24:00.0	5,397m	2:13.4	RowErg	2k rowing plan - week 1, session 6	View workout
11/07/21	43:00.0	8,929m	2:24.4	RowErg	2k rowing plan - week 1, session 5	View workout
11/04/21	45:30.0	8,318m	2:44.1	RowErg	2k rowing plan - week 1, day ??	View workout
11/01/21	48:00.9	9,967m	2:24.5	RowErg	2k rowing plan - week 1, session 3	View workout
10/31/21	27:50.5	5,819m	2:23.5	RowErg	2k indoor rowing program week 1, session 2. Includes 4 min warm up and rests	View workout
10/30/21	30:00.0	6,532m	2:17.7	RowErg	2k rowing plan. Week 1, session 1	View workout
10/30/21	4:00.0	778m	2:34.2	RowErg		View workout
10/28/21	0:43.3	200m	1:48.2	RowErg		View workout
10/28/21	1:57.9	500m	1:57.9	RowErg		View workout
10/28/21	13:30.4	2,974m	2:16.2	RowErg	Abandoned 5k	View workout
10/26/21	8:54.5	2,000m	2:13.6	RowErg		View workout
10/25/21	30:00.0	7,146m	2:05.9	RowErg		View workout
10/24/21	8:11.2	2,000m	2:02.8	RowErg		View workout

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