Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/22 |
9,000m |
42:00.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/13/22 |
6,343m |
35:14.9 |
2:46.7 |
RowErg |
Hwt |
View workout
|
05/12/22 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,466m |
25:04.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/09/22 |
7,492m |
34:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/08/22 |
8,323m |
45:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
4,428m |
20:02.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,453m |
28:06.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
6,728m |
32:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/30/22 |
6,578m |
30:00.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,073m |
5:02.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/28/22 |
3,240m |
14:22.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,935m |
27:32.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
6,016m |
31:38.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/23/22 |
8,144m |
39:01.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
4,523m |
20:02.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,123m |
31:02.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
6,953m |
33:01.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,419m |
32:02.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
6,749m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|