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Sep 13 Strength and Fitness: The 401K for Your Body
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Ian Thompson

Log

Date Distance Time Pace Comments Action
05/14/22 9,000m 42:00.8 2:20.0 View workout
05/13/22 6,343m 35:14.9 2:46.7 View workout
05/12/22 6,666m 30:00.0 2:15.0 View workout
05/11/22 5,466m 25:04.9 2:17.6 View workout
05/09/22 7,492m 34:00.0 2:16.1 View workout
05/08/22 8,323m 45:00.0 2:42.2 View workout
05/05/22 4,428m 20:02.0 2:15.7 View workout
05/04/22 5,453m 28:06.9 2:34.6 View workout
05/03/22 6,728m 32:00.0 2:22.6 View workout
04/30/22 6,578m 30:00.9 2:16.8 View workout
04/28/22 1,073m 5:02.0 2:20.7 View workout
04/28/22 3,240m 14:22.9 2:13.1 View workout
04/26/22 5,935m 27:32.0 2:19.1 View workout
04/25/22 6,016m 31:38.0 2:37.7 View workout
04/23/22 8,144m 39:01.0 2:23.7 View workout
04/21/22 4,523m 20:02.0 2:12.8 View workout
04/20/22 6,123m 31:02.0 2:32.0 View workout
04/15/22 6,953m 33:01.0 2:22.4 View workout
04/14/22 6,419m 32:02.0 2:29.7 View workout
04/13/22 6,749m 30:00.0 2:13.3 View workout