Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
9,772m |
46:00.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,558m |
32:04.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
9,164m |
42:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
7,133m |
37:54.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
6,659m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
946m |
5:26.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,051m |
10:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,055m |
15:03.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
7,054m |
37:42.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
7,114m |
32:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,217m |
21:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,334m |
29:03.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,225m |
32:02.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
8,536m |
40:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,549m |
28:04.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,950m |
15:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|