Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
6,729m |
33:03.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,082m |
26:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
9,925m |
46:00.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,052m |
32:01.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,921m |
32:07.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
7,105m |
37:04.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,748m |
16:31.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,993m |
15:00.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,434m |
5:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,081m |
5:03.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,977m |
9:59.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,470m |
5:39.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,135m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
6,855m |
32:05.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,660m |
26:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,749m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,990m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
7,510m |
34:36.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,754m |
33:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|