Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
8,537m |
38:05.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
7,107m |
30:04.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
6,954m |
30:02.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
7,564m |
38:31.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
8,514m |
39:00.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,481m |
35:05.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/24/24 |
9,057m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,175m |
10:05.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,017m |
21:38.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,017m |
46:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,017m |
29:58.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
7,720m |
35:20.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
7,512m |
37:02.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,000m |
42:43.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,236m |
12:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,135m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
8,659m |
40:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|