Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
6,059m |
27:59.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
9,307m |
41:30.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,574m |
32:00.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,866m |
30:00.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
8,885m |
40:00.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
7,354m |
32:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
7,006m |
33:19.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
8,510m |
38:05.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,642m |
24:05.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
7,852m |
42:30.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
3,004m |
14:32.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,803m |
31:01.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
7,064m |
33:01.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,720m |
30:01.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,602m |
24:02.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,579m |
34:29.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,389m |
27:02.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
9,266m |
42:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,469m |
29:00.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|