Susan Brennan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
5,699m |
30:08.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/10/23 |
12,053m |
32:52.4 |
2:43.6 |
BikeErg |
|
View workout
|
09/10/23 |
5,524m |
30:07.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
5,576m |
15:19.7 |
2:44.9 |
BikeErg |
|
View workout
|
09/09/23 |
7,000m |
18:22.3 |
2:37.4 |
BikeErg |
|
View workout
|
09/09/23 |
5,527m |
30:07.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,035m |
8:14.4 |
2:42.8 |
BikeErg |
|
View workout
|
09/07/23 |
5,912m |
15:00.0 |
2:32.2 |
BikeErg |
|
View workout
|
09/07/23 |
5,519m |
30:11.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,000m |
25:19.2 |
2:31.9 |
BikeErg |
|
View workout
|
09/05/23 |
5,446m |
15:13.6 |
2:47.7 |
BikeErg |
|
View workout
|
09/05/23 |
3,259m |
8:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
09/05/23 |
4,750m |
23:56.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
10,101m |
25:00.0 |
2:28.5 |
BikeErg |
|
View workout
|
09/03/23 |
15,353m |
40:31.7 |
2:38.3 |
BikeErg |
|
View workout
|
09/02/23 |
13,308m |
36:16.8 |
2:43.5 |
BikeErg |
|
View workout
|
09/02/23 |
5,016m |
27:21.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
15,034m |
41:04.0 |
2:43.8 |
BikeErg |
|
View workout
|
08/31/23 |
13,033m |
35:12.4 |
2:42.0 |
BikeErg |
|
View workout
|
08/30/23 |
12,339m |
33:22.7 |
2:42.3 |
BikeErg |
|
View workout
|