Joe Doherty

Log

Date Distance Time Pace Comments Action
03/19/24 1,250m 3:52.8 1:33.1

ROWPW8S8 - GA Members
app.erg.zone/w/heKjdPm4SWGy5a14EAb1pw

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03/18/24 15,155m 1:00:05.3 1:58.9

Rowed on EXR: Henley Loop 2024-03-18

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03/17/24 3,138m 12:52.9 2:03.1

Rowed on EXR: Henley Loop 2024-03-17

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03/17/24 1,165m 4:00.0 1:43.0

ROWPW8S6 - GA Members
app.erg.zone/w/IhVZrZfgR6SukV89EC6nhQ

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03/16/24 7,550m 30:04.5 1:59.5

Rowed on EXR: Full Circle 2024-03-16

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03/15/24 1,231m 5:04.3 2:03.5

Rowed on EXR: Muddy River Loop 2024-03-15

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03/15/24 1,250m 3:37.9 1:27.1

ROWPW7S5 - GA Members
app.erg.zone/w/NwQ4ZjX3SieTgz-52FRnfw

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03/15/24 582m 2:00.0 1:43.0 View workout
03/15/24 3,795m 15:05.8 1:59.3

Rowed on EXR: Below Boston 2024-03-15

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03/14/24 15,020m 1:00:30.8 2:00.8

Rowed on EXR: Lake Loop 2024-03-14

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03/13/24 2,533m 10:24.4 2:03.2

Rowed on EXR: Hill Loop 2024-03-13

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03/13/24 4,400m 15:41.6 1:47.0

ROWPW7S7 - GA Members
app.erg.zone/w/KXx1jGnySiOC1ZHFHWibxA

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03/13/24 579m 2:00.0 1:43.6 View workout
03/13/24 3,811m 15:05.9 1:58.8

Rowed on EXR: Full Circle 2024-03-13

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03/11/24 1,239m 5:04.6 2:02.9

Rowed on EXR: Muddy River Loop 2024-03-11

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03/11/24 1,200m 3:47.1 1:34.6

ROWPW7S8 - GA Members
app.erg.zone/w/dQ-LFv0iSU250wM_qI4dVQ

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03/11/24 581m 2:00.0 1:43.2 View workout
03/11/24 3,801m 15:07.3 1:59.3

Rowed on EXR: Muddy River Loop 2024-03-11

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03/10/24 15,272m 1:02:19.5 2:02.4

Rowed on EXR: Hill Loop 2024-03-10

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03/09/24 1,535m 6:18.2 2:03.1

Rowed on EXR: Henley Homecoming 2024-03-09

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